{"id":15830,"date":"2024-08-20T16:09:04","date_gmt":"2024-08-20T14:09:04","guid":{"rendered":"https:\/\/www.hotel-aviva.at\/fuer-relaxer\/wellmind\/"},"modified":"2026-06-20T13:44:36","modified_gmt":"2026-06-20T11:44:36","slug":"wellmind","status":"publish","type":"page","link":"https:\/\/www.hotel-aviva.at\/en\/fuer-relaxer\/wellmind\/","title":{"rendered":"wellMind"},"content":{"rendered":"\t\t
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wellMind
@ AVIVA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Treat yourself to some me-time in the unique natural landscape.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tto WellFood<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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WellMind: Your oasis of relaxation at the AVIVA<\/h3>

Find your inner peace at the AVIVA wellness hotel. A variety of offers await you here to harmonise body and mind. Enjoy relaxing sessions such as meditation and yoga to help you leave the stress of everyday life behind. Unwind in our Relax Lounge or let yourself be enchanted by the gentle nature of the wellness garden with its refreshing natural swimming pond – all surrounded by a breathtaking view of the impressive Alps. Spend time with a good book and discover how to calm your thoughts and recharge your batteries.<\/p>

A wide range of relaxation programmes<\/h4>

At the Wellbeing Hotel AVIVA, we offer a wide range of relaxation sessions that are tailored to your individual needs. Our experienced trainers will guide you through various forms of meditation to help you develop mindfulness and clear your mind. The gentle yoga classes are perfect for increasing your flexibility and finding inner strength. Each session is designed to reduce stress and promote a deep sense of serenity.<\/p>

Wellness garden – your green refuge<\/h4>

The wellness garden is a true place of peace and relaxation. Stroll among flowering plants, enjoy the fresh air and the soothing sound of the swimming pond. Here you can feel completely at one with nature and simply unwind. Whether you are sunbathing or taking a refreshing dip in the swimming pond – this idyllic setting invites you to linger and relax.<\/p>

Breathtaking views for inspiring moments<\/h4>

The breathtaking view of the Alps adds a special touch to your singles holiday. Let yourself be inspired by the majestic nature while you relax and recharge your batteries. Every meditation session or yoga session becomes an unforgettable experience when the impressive scenery provides the perfect backdrop for your relaxation.<\/p>

Cosy reading corners<\/h4>

Use our cosy reading corners to indulge in your favourite books and immerse yourself in new worlds. Here you will find the ideal retreat to read in peace and leave everyday life behind you. Whether it’s inspiring literature, exciting novels or captivating non-fiction – we have a selection to stimulate your imagination and calm your thoughts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Questions about AVIVA wellMind<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Here you\u2019ll find answers to your questions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is wellMind at Hotel AVIVA?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

wellMind is the relaxation and mindfulness component of the AVIVA well-being vacation experience. It focuses on mental relaxation, mindfulness, and stress reduction, supported by yoga and meditation sessions, quiet relaxation areas, and peaceful retreats within the wellness garden.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat activities are part of the wellMind programme?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

The wellMind programme includes guided meditation sessions, gentle yoga classes, mindfulness exercises, and inspiring mind-body programmes designed to help you release stress, clear your thoughts, and restore inner balance.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat makes the wellness garden special as part of the wellMind experience?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

The wellness garden is a peaceful green oasis featuring a natural swimming pond, relaxation areas, and comfortable seating. Surrounded by nature, it offers the perfect place to unwind, enjoy the fresh air, and find inner calm \u2013 making it an ideal complement to the wellMind programme.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tAre there dedicated areas for reading and reflection?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Yes \u2013 within the AVIVA wellness area, you will find cozy reading corners, such as the AVIVA BookTok, where you can retreat with a good book, calm your mind, and take some time to truly switch off and relax.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow does wellMind support my mental well-being?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

wellMind helps you reduce stress, find inner balance, and calm your mind through relaxing activities such as meditation, gentle yoga, mindfulness exercises, and peaceful natural surroundings throughout the hotel.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDo I have to pay extra for wellMind activities?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Many wellMind activities, such as yoga and meditation sessions, are included in the well-being programmes offered as part of your wellness vacation or are available within the regular activity programme. Certain specialized programmes or workshops may be subject to an additional charge.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWho is the wellMind programme suitable for?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

wellMind is suitable for anyone looking to dedicate time to mental relaxation, mindfulness, stress reduction, and inner calm, regardless of their experience or fitness level.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/g><\/rect><\/clipPath><\/defs><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow can wellMind be integrated into a wellness vacation?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

wellMind activities are part of the well-being vacation experience, combining traditional wellness offerings, such as sauna sessions and spa treatments, with mental well-being practices. You can easily and flexibly incorporate these activities into your stay according to your personal preferences.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MAKE FRIENDS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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AVIVA wellMind offers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Treat yourself to the time-out you deserve and discover how wellMind can help you find your inner balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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