Sports holidays for singles
Be active. Be full of energy. Recharge your batteries for everyday life on a sports holiday for singles
Sports Vacation for Singles & Solo Travelers at AVIVA
The Hotel AVIVA make friends offers a comprehensive sports and activity program designed especially for active singles, solo travelers, and friends who want to combine exercise, nature, and social experiences. Located at 1,000 m altitude in the Upper Austrian Mühlviertel, AVIVA is the ideal starting point for outdoor sports, fitness, yoga, and guided activities. Every day, 5–8 sports sessions take place, led by professional sports and vitality coaches.
Sports Offer at a Glance
AVIVA offers more than 15 sports, a daily activity program, and numerous themed sports weeks. The combination of group activities, professional guidance, and an adults-only atmosphere makes AVIVA one of Austria’s most popular sports hotels for singles and solo travelers.
Sports Overview
- Mountain biking & e‑biking
- Hiking & trail running
- Functional training
- Yoga & stretching
- Running & Nordic walking
- Dancing & dance fitness
- Volleyball & soccer
- Cross-country skiing & snowshoeing
- Skiing
- Golf & tennis (in the region)
Daily Activity Program
The activity program is the heart of the AVIVA sports vacation. Every day, several sessions are available—perfect for staying active and meeting new people.
Typical Daily Activities
- Functional workouts
- Yoga & mobility
- Running and walking groups
- Guided hikes
- Bike tours
- Stretching & fascia training
- Dance workshops
- Outdoor experiences
All sessions are led by certified trainers and suitable for beginners and advanced participants.
Sports in Detail
Endurance Sports
- Mountain biking & e‑biking on varied routes
- Hiking in the Mühlviertel hills and Czech national park
- Trail running on natural paths
- Running & Nordic walking starting directly at the hotel
Strength & Functional Training
- Functional workouts for strength & endurance
- Strength training in the fitness center
- Core training & bodyweight sessions
Mobility & Balance
- Yoga for beginners & advanced
- Stretching & mobility
- Fascia training
Team Sports
- Volleyball
- Soccer
- Beach volleyball
Winter Sports
- Cross-country skiing (classic & skating trails directly at the hotel)
- Snowshoe hiking
- Winter hiking
- Skiing
Dance & Rhythm
- Salsa
- Dance fitness
- Dance workshops
- Line dance
- Boogie Woogie
- Discofox
Sports Weeks & Special Programs
AVIVA regularly offers themed sports weeks—especially popular among singles and solo travelers. Each week is guided by professional trainers and includes an intensive group program.
Examples
- Running weeks
- Bike weeks
- Yoga retreats
- Fitness camps
- Dance weeks
- Winter sports weeks
- Relax & Fit camps
Perfect for meeting like‑minded people and achieving fitness goals.
Personal Coaching
For individual goals, personal coaches are available.
Offers
- Personal training
- Technique training (running, strength, bike)
- Private yoga sessions
- Performance diagnostics
- Individual training plans
Indoor & Outdoor Sports Areas
Indoor
- Fitness center with modern equipment
- Vitality room for yoga, stretching & workshops
- Indoor pool for technique training & regeneration
Outdoor
- Running & walking trails
- Bike routes starting at the hotel
- Beach volleyball court
- AVIVA Alm for outdoor events
- Direct access to nature park hiking areas
Sports Facts & Figures
- Sports offered: 15+
- Daily activity program: 5–8 sessions
- Trainer team: professional sports & vitality coaches
- Outdoor area: several kilometers of trails & routes
- Indoor area: fitness center + vitality room + indoor pool
- Altitude: approx. 1,000 m in a quiet forest location
Benefits for Active Singles & Solo Travelers
- Group sports make meeting people easy
- Sports weeks exclusively for solo travelers (no couples, no kids)
- Activities for all fitness levels
- Professional guidance
- Perfect mix of sports, wellness & socializing
- Ideal location for outdoor sports
Frequently Asked Questions
Here you’ll find the answers to your questions.
Yes. The program is specifically designed for singles and solo travelers and includes many group activities.
Yes. Many sessions are beginner-friendly and guided by trainers.
Mountain biking, hiking, functional training, yoga, running, dancing, volleyball, cross-country skiing, and more.
Yes. Personal training and technique training can be booked anytime.
Yes. AVIVA regularly offers running, bike, yoga, fitness, and dance weeks.
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