The modern fitness center at the AVIVA Singlehotel in the Mühlviertel offers the perfect setting for your active fitness vacation in Austria. High-quality exercise equipment, professional fitness coaches, and a varied fitness program ensure that you’ll reach your fitness goals even while on vacation—or find a whole new source of motivation.
Whether it’s strength training, endurance training, or yoga: In the AVIVA fitness area, you’ll work out with a panoramic view of the Alps and as part of a motivating community of active singles.
Active Vacation at the AVIVA
Sports Hotel
At the AVIVA Sports Hotel in the Mühlviertel, you can enjoy a fantastic sports vacation all year round! The hotel’s own fitness center is modern and equipped with Technogym and Life Fitness machines for every part of the body, making it the perfect place to continue your workouts even while on a singles vacation. The Vitalraum is ideal for the numerous yoga sessions, workouts, and indoor activities led by our highly trained fitness instructors Petra, Kerstin, and Daniel. Both spaces are true centers of energy, offering a unique view of the Alps and the swimming pond. Click here to watch the 360-degree videos.
The AVIVA wellsoul philosophy combines longevity, exercise, healthy nutrition, and the right balance of enjoyment, sports, and mindfulness to promote optimal joy in life.
With plenty of personal trainers and health-themed events, you’ll never be on your own—we’ll support you throughout your singles health retreat, guaranteed to be free of couples and children.
The “make friends” program for your singles vacation
Make new friends on vacation—not in the virtual world, but in the real world! Our unique “make friends” concept offers you the chance to spend a fantastic singles sports vacation with like-minded people.
Check out the current weekly activity schedule—in the AVIVA app
You can view the varied sports and activity program at any time in the AVIVA app. Plan your singles vacation and sign up right from home.
Start your adventure now at the Sporthotel AVIVA and become part of our vibrant community!
Visit our blog for more tips on fitness and the many activities at AVIVA, or check out our sustainability practices, which help us protect the environment and offer you a singles vacation with a clear conscience.
Strength Training & Functional Fitness
The fitness area features modern strength training equipment as well as a free-weight area:
- Lat Pulldown Machine
- Leg Curler & Leg Extender
- Multi-Press (for guided bench presses and shoulder presses, with all intermediate positions)
- Vibro-Bodycoach (works similarly to the better-known “Power Plate”)
- Adjustable bench for free weight pressing and lifting while seated or lying down
- Dumbbells ranging from 2.5 to 20 kilograms
Barbell bar with a set of weight plates
This way, you can build muscle in a targeted manner, boost your performance, or continue your workout during your fitness vacation.
Endurance Training on a Fitness Vacation
For your cardio workouts, you’ll find a variety of cardio machines at the AVIVA Fitness Center:
- Cross-trainers
- Treadmills
- Exercise bikes and spinning bikes
- Rowing machines
- Miscellaneous: mats, exercise balls, “Togu” balls, and Thera-bands
With these, you can improve your endurance or prepare optimally for running or sports events.
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More InformationQuestions about the AVIVA Fitness Center
Here you’ll find answers to your questions.
The Fitness Center at Hotel AVIVA is a modern training facility equipped with high-quality Technogym and Life Fitness equipment. It includes cardio machines such as treadmills, cross trainers, ergometers, and spinning bikes, as well as strength-training equipment including a lat pulldown machine, multi-gym station, free weights area, and Vibro BodyCoach. In addition, there is a bright Vital Room designed for stretching, fascia training, and full-body workouts.
The Fitness Center is available to hotel guests daily from approximately 7:00 a.m. to 9:00 p.m. and can be used freely during these opening hours.
Yes – you can book personal coaching sessions with our AVIVA fitness trainers to work specifically on your performance, technique, or fitness goals. You can also take part in the guided training and activity programmes, which are professionally supervised.
Yes! The AVIVA Fitness Center is suitable for both beginners and experienced athletes, offering equipment for cardio, strength training, and functional fitness. Professional trainers are available to provide guidance and tips on the correct use of the equipment whenever needed.
Yes – AVIVA offers a varied sports and activity programme with indoor and outdoor sessions such as yoga, stretching, outdoor workouts, and guided training classes, all led by fitness professionals.
Sports and fitness enthusiasts benefit from a comprehensive fitness infrastructure, professional coaching, daily activity programmes, and the combination of exercise, nature, wellness, and healthy nutrition – making it the perfect setting for an active vacation.
The Fitness Center features a modern training area with strength and cardio equipment, as well as a separate Vital Room for yoga, stretching, and functional training.
The Fitness Center offers a range of equipment for strength training, free weights, treadmills, cross trainers, ergometers, and other training machines.
The Fitness Center is available to hotel guests daily from approximately 7:00 a.m. to 9:00 p.m.
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