Fitness Coach
Individual coaching for your fitness
Do you want to get the best out of your body? Our AVIVA fitness coaches are happy to support you on this path. Whether you want to improve your posture, strengthen your back, loosen adhesions in your fascia tissue, lose weight, build muscle, do targeted abdominal muscle training or develop further in the areas of relaxation and yoga – together we can achieve your goals.
With tailor-made exercises, we will work specifically on your weak points and develop your strengths. Our goal is to motivate you and accompany you on the way to your fitness goals. Through our personal training, you not only receive the necessary support to achieve your goals, but also the certainty that the training is tailored to you and your needs. Regardless of whether you want to improve your fitness for everyday life, your professional life or simply for a healthier life – together we will achieve success.
Book your personal coaching now and start your journey to a fitter and healthier life!
Possible sports: Running (technique training), endurance training running, Trail running, mountain biking (technical & Endurance training), e-bike tours, Nordic walking, Strength training, muscle building & body shaping, full body training, ….
Please come to your training in sports outfit.
AVIVA Fitness Coach: Petra Köhler
Education:
- Certified Yoga Teacher
- Aerobic Basic Diplom
- Stepaerobic Trainerin
- Zumba trainer
- Group-Fitnesstrainerin
- Back and spine trainer
- Fascia yoga training according to Liebscher & Bracht
- Fascia and pelvic floor training
- Functional Fit Trainer
- Nordic Walking Instuctorin
- Flex walk Instructorin
- Healing Sounds-Singing Bowls & Deep Relaxation
AVIVA Fitness Coach: Daniel Gallagher
- Level 3 Personal Trainer
- Functional Fitness Coach
Prices
60 minutes
€ 80,-
The fitness coach can only be booked in conjunction with an overnight stay at the AVIVA up to 7 days before your arrival at the latest, depending on the trainer’s availability. Please tell us your preferred date. We will arrange an appointment with the fitness coach.
We will keep you up to date with the latest information, offers and specials.