Share Health
€ 405,-
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Health Coach
Time for yourself, for body, mind and soul
Strengthen your immune system, your well-being and your organs with targeted health prevention. Those people who are active, maintain a largely healthy lifestyle and take preventive measures for their health recover and fight off possible immune deficiencies or viral diseases more quickly.
away, according to the opinion of doctors and experts. Worries, stress and pressure are a burden on our health. On vacation in particular, there is time to devote yourself to relaxation and health prevention for body, mind and soul. The extensive program offers you many services and extends from bio scan, movement analysis, biofeedback, blood count, cell stress, nutrition, … to forest bathing, training, kinesiology, chakras, fascia yoga, and much more!
Share Health
Maximilian Karlsböck and the entire AVIVA therapy team address the following health aspects: general fitness, endurance, strength, emotions, psychology, stress management, weight management, pain patterns, disease patterns and learning to see nutrition differently and thereby bring health into balance! Every person is different, the goals are different and so the entire program is tailored directly to you personally. The share health check includes:
- a LACTATE TEST on the desired endurance device with video analysis,
- a MUSCLE FUNCTION TEST with a strengths and weaknesses analysis,
- a CRS CELL STRESS MEASUREMENT, a non-invasive screening method for recording the regulation of cellular metabolism,
- a BLOOD PRESSURE MEASUREMENT,
- a discussion of the BLOOD TEST (please ask your GP to do this in advance)
- a QANTEN or BIOSCAN,
- a video-supported movement analysis of the posture. Based on the evaluation of the values collected, a training or therapy plan is created for the desired training or health status and trained during the stay. The creation of an exercise plan for home, designed to meet the defined and coordinated individual goals, rounds off the personal private treatment “Share Health”
Quantum or bioscan
The bioscan is based on a bioenergetic spectral analysis. This method uses the electromagnetic wave signals generated by the human body for analysis purposes. Deviations from the standard values can be determined using a resonance comparison (quantum physics). The measurement is absolutely painless and non-invasive. The results are available immediately and are presented in graphic detail.
You will receive information about:
- Cardiovascular and cerebrovascular disorders
- Gastrointestinal function, liver, gallbladder,
- Pancreas, kidney and lung function, brain nerves,
- Bone diseases, density and growth, blood sugar, amino acids,
- General physical condition, endocrine system, homotoxins,
- Trace elements and vitamins, immune system, heavy metals,
- Skin and allergies, weight and body mass index, eyes,
- Prostate and gynecology, breast and much more
CRS cell stress measurement
The CRS analysis system is the first measuring device in the world to provide a non-invasive screening method for recording the regulation of cellular metabolism. The optical measurement is carried out on the palm of the hand within a few seconds. The autofluorescence of the body’s own metabolic substances is recorded using a measuring probe. The analysis immediately provides a graphic evaluation of the personal metabolic situation, including the current micronutrient requirement. These individual values can be used to determine whether the metabolism is in balance or whether there are possible deficiencies. What measurement results does the system deliver:
- protection against hyperacidity
- the immune system
- metabolism regulation
- the training status
- protection against oxidative stress
- mental resilience
- protection against infectious processes
- the connective tissue condition
- the regulation of inflammatory processes
- the allergic activation
- the cell regeneration processes
- the cell degradation processes
- the general performance
- the Mikronährstoffbedarf
TRAINING OR THERAPY PLANNING
Based on the values and data obtained, the respective weak point is specifically addressed and a targeted training plan is created with the following content. According to the Milo principle, the intensity is increased in a 3-4 month cycle and then adjusted again when the success is checked. Three to four plans per year guarantee an increasing health or fitness level.
Possible focus areas:
- Kinesiological balance = stimulation of meridians and acupuncture points in strength training
- Strength & functional exercises = tailored to the respective imbalances
- Weight management = Positive calorie balance regulated by the amount of training
- Endurance = controlled according to the performance or lactate curve
- Nutrition = tailored to the respective metabolism type
- Cures or therapies = adapted to the respective body situation
- Regeneration = depends on the respective cell stress
Therapeutic elements are incorporated into the respective objectives and a special health plan is created for each individual.
Lactate step test
Have your endurance and training values determined precisely with a lactate level test on the desired endurance machine with video analysis and then receive a training plan perfectly tailored to you for your next personal goals. Using a movement analysis with video support, mistakes in the respective sport are filtered out and corrected with a specific strengthening plan. Additional training tips and instructions will fundamentally improve your performance.
Holistic check
This health analysis includes:
- a LACTATE TEST on the desired endurance device with video analysis,
- a MUSCLE FUNCTION TEST with a strengths and weaknesses analysis,
- a CRS CELL STRESS MEASUREMENT, a non-invasive screening method for recording the regulation of cellular metabolism
- a BLOOD PRESSURE MEASUREMENT,
- a QANTEN or BIOSCAN and
- a video-supported movement analysis of posture.
Based on the evaluation of the collected values, a training or therapy plan is created for the desired training or health condition .
AVIVA Health Coach: Maximilian Karlsböck
Alternative practitioner, health trainer & fitness coach.
Sport and exercise connect us, give us a great feeling about our bodies and let us master everyday life with ease! So join me in the search for new challenges for body, mind and soul! Let’s strengthen your performance and your awareness of a healthy lifestyle together on your sports holiday. Let’s start paying attention to our bodies and feeling inside. Let’s do something good for ourselves and experience lots of great moments at the same time. I live my slogan “if you don’t use it, you lose it” in all areas!
Prices
Quantum or bioscan
€ 105,-
CRS cell stress measurement
€ 105,-
Lactate step test
€ 120,-
Training or therapy planning
€ 95,-
Holistic check
€ 284,-
The fitness coach can only be booked in conjunction with an overnight stay at the AVIVA up to 7 days before your arrival at the latest, depending on the trainer’s availability. Please tell us your preferred date. We will arrange an appointment with the health coach.
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