Friends, Relax & Sports
23.03.2025 - 28.03.2025
Bookable
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no further dates found.
In our hectic world, it is important to make time for relaxation and exercise on a regular basis – and what could be better than doing this together with friends? Our ‘Friends, Relax & Sport – Well Body’ programme offers the perfect combination of sporting activity, relaxation and a special focus on physical well-being.
Friends – Enjoy together
Experience unforgettable moments with friends. Whether you play a game of table tennis together, explore nature on the hiking or cycling trails or simply sit together in the cosy lounge area – the focus here is on togetherness.
Relax – switch off and recharge your batteries
Relaxation is just as important as exercise. An oasis of calm awaits you in our wellness area, where you can let your mind wander. From massages and soothing sauna sessions to relaxing yoga sessions – here you can regenerate your body and mind and concentrate completely on yourself.
Sport – fit and active
Sporting challenges are catered for: whether it’s an intensive workout in the gym, a relaxed jogging session or a group course – we offer the right activity for every fitness level. Sport is the key to a healthy body, and with us it’s a lot of fun thanks to the motivating atmosphere.
Who else is there?
Just ask in the AVIVA make friends community who is taking part, get to know each other in advance and make an appointment to travel together 🙂
The AVIVA inclusive services
- Overnight stay in a modern, south-facing multi-view room with a view of the Alps
- Free use of the AVIVA spa area & activity programme also on arrival & departure day
- Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
- AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
- All-day fruit bar in the lobby and wellness area
- 6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
- Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
- Intolerances can be catered for by prior arrangement.
- Mainly regional food with a maximum transport distance of 50km
- Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
- Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
- Bathing bag with bathrobe, sauna towels and bath towels
- Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
- bright vitality room equipped with various stretching, strengthening and fascia training machines
- Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
- Get-together several times a week in the hotel’s various outlets
- Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
- Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
- Opportunity to take part in beer brewing and the brewery tour
- Dance club for partying with DJ from Thursday to Saturday
- Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
- Broadband WLAN internet connection throughout the hotel, table football and darts
- free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
- Low-cost shuttle 3 times a week – further details
- free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
- free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
- free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
- Extensive sustainability and energy-saving measures – further details
- a variety of measures for professional working conditions for around 80 employees
| 6 days / 5 nights for you (1 person) |
6 days / 5 nights for friends (2 people) |
|
| AVIVA MehrBlick-room | from 743,- | from 598,- |
| AVIVA Sky on the 4th & 5th floor | from 823,- | from 678,- |
| AVIVA Suite 50m² | from 943,- | from 798,- |
- The daily updated prices can be found in the AVIVA online booking tool. Our tip: the earlier you book, the cheaper the price. Please note the early booking promotions and specials in the AVIVA newsletter.
- The price for you is valid for single occupancy, for friends for double occupancy per person.
- All prices are per person and stay and include the programme listed and all hotel inclusive services.
- The prices quoted are inclusive of VAT, plus the statutory local tax of 3.50 and a service charge of 3.50 per person per night.
- The AVIVA reservations team will be happy to answer your questions daily from 7 am to 8 pm.
Monday
- 9.45 – 10.30 a.m. Move in the morning
Full body workout to rousing music - 13.00 – 14.30 Hike through the hilly Mühlviertel region
Enjoy the surrounding countryside on a group hike - 16.00 hrs Relax with a soothing sauna infusion
Tuesday
- 9.45-10.45 a.m. Yoga for everyone
Studies suggest that yoga strengthens the body’s self-healing powers, helps against chronic inflammation and stimulates the immune system so that we fall ill less often and less severely - 15.00 – 15.45 Easy Step Training meets Bodyforming
Simple step combinations on the step get you going. The whole body is then strengthened using your own body weight. - 16.00 – 16.30 Sound meditation
Consciously listening to and absorbing these harmonious sounds helps you to find your centre.
Wednesday
- 9.45 – 10.30 a.m. The power of fascia
- More mobility through supple fasciae
- 13.00 – 14.30 Hike through the Mühlviertel region
- 16.45 – 17.00 Steam bath Feel-good butter or salt peeling
Thursday
- 9.45 – 10.45 a.m. Bodyforming full-body training with your own body weigh
- 12.30 – 14.30 Hike through the Mühlviertel region
- 16.45 – 17.00 Steam bath salt peeling or feel-good butter
Programme subject to change.
