Summerdays for Body, Mind and Soul
08.06.2025 - 13.06.2025
Bookable
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no further dates found.
Welcome to Summerdays – your personal retreat for body, mind and soul. Here, everything revolves around you and your holistic relaxation. Surrounded by the warm rays of the sun and the gentle breeze, you will find the ideal place to regenerate and recharge your batteries.
From a holistic perspective, every person is made up of body, soul and spirit. Health can only be achieved if all these areas are intact and interact harmoniously.
For many people, sport is simply part of everyday life. It doesn’t really matter what kind of sport we like to do. The main thing is that it is good for us and we enjoy it.
Exercise is important for our body and our well-being.
It’s even more fun in a group.
If you want to do something for your health and fitness, you should opt for a sporty vacation with lots of fun at the Aviva. A sporting vacation is good for all of us from time to time and ensures that we can really work out. Hiking, biking, walking, dance fitness, yoga flow, fascia training, body shaping and much more awaits you at the AVIVA.
Summerdays is more than just a place – it’s a journey to yourself. Here you will find the balance between body, mind and soul to emerge from your stay invigorated, renewed and inspired. Take the time to immerse yourself in this oasis of relaxation and enjoy the pleasures of summer to the full.
Who else is there?
Just ask in the AVIVA make friends community who is taking part, get to know each other in advance and arrange to travel together 🙂
The AVIVA inclusive services
- Overnight stay in a modern, south-facing multi-view room with a view of the Alps
- Free use of the AVIVA spa area & activity programme also on arrival & departure day
- Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
- AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
- All-day fruit bar in the lobby and wellness area
- 6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
- Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
- Intolerances can be catered for by prior arrangement.
- Mainly regional food with a maximum transport distance of 50km
- Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
- Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
- Bathing bag with bathrobe, sauna towels and bath towels
- Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
- bright vitality room equipped with various stretching, strengthening and fascia training machines
- Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
- Get-together several times a week in the hotel’s various outlets
- Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
- Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
- Opportunity to take part in beer brewing and the brewery tour
- Dance club for partying with DJ from Thursday to Saturday
- Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
- Broadband WLAN internet connection throughout the hotel, table football and darts
- free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
- Low-cost shuttle 3 times a week – further details
- free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
- free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
- free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
- Extensive sustainability and energy-saving measures – further details
- a variety of measures for professional working conditions for around 80 employees
| 6 days / 5 nights for you (1 person)Â |
6 days / 5 nights for friends (2 people) |
|
| AVIVA MehrBlick-room | from 792,- | from 585,- |
| AVIVA Sky on the 4th & 5th floor | from 872,- | from 665,- |
| AVIVA Suite 50m² | from 992,- | from 785,- |
- The daily updated prices can be found in the AVIVA online booking tool. Our tip: the earlier you book, the cheaper the price. Please note the early booking promotions and specials in the AVIVA newsletter.
- The price for you is valid for single occupancy, for friends for double occupancy per person.
- All prices are per person and stay and include the listed program and all hotel inclusive services.
- The prices quoted are inclusive of VAT, plus the statutory local tax of 3.50 and a service charge of 3.50 per person per night.
- The AVIVA reservation team will be happy to answer your questions daily from 7 am to 8 pm.
Monday
- 08.30 – 09.00 a.m. Morning Flow
- Harmonious movements for the whole body, a good start to the week
- 10.30 – 11.30 a.m. Strong back – strong fasciae
- 13.00 – 14.30 Nordic walking tour through the Bohemian Forest
- 15.15 – 16.00 Bodyforming
Tuesday
- 08.30 – 09.00 Wake up in Balance
- 10.30 – 11.30 a.m. Dance Fitness
- Endurance, fun and strengthening to rousing music
- 13.00 – 15.00 Hike through the Mühlviertel region
- 15.45 – 16.30 Vinyasa Yoga full body flow
Wednesday
- 08.30 – 09.00 Wake up Gently
- 10.30 – 11.30 a.m. Yoga to strengthen the immune system
- 13.00 – 15.00 Flex Walk (the new fitness trend) with a vision
- 15.45 – 16.30 Fascia yoga according to Liebscher & Bracht
Thursdays
- 8.30 – 9.00 a.m. Active awakening with the sun salutation
- 10.00 – 13.00 Bike tour through the Mühlviertel region
Program subject to change.
