Because relationships begin with you

20.03.2026 - 22.03.2026

From your head to your heart! Step into your free life. Reclaim your self-determination, your freedom and your zest for life.

3 days | 2 nights

586,- | 513,-

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It all starts with your decision, and if this title appeals to you, our encounter is no coincidence!

This seminar is aimed at people who are currently not in a committed relationship and who long for more clarity, depth and conscious connection – to themselves and others. This seminar is aimed at people who are currently not in a committed relationship – whether by choice, after a break-up or in a period of transition – and who long for genuine connection: with themselves and with others.
For anyone who wants more awareness, clarity and depth in their relationship experiences.

Details:

Recognising your own relationship desires and patterns – what do I really want?
It all starts with your decision: strengthening emotional clarity and self-connection
Experiencing mindful encounters and resonance – you will be given tools to make you happier and more content
Letting go of inner obstacles and old stories – breaking out of unwanted patterns
Creating space for genuine, fulfilling connection and partnership

Contents:

Self-reflection: inner work with longing, attachment and freedom. What do I want in a relationship? What is standing in my way?
Body & mindfulness exercises: Arriving, feeling, becoming present, making contact
Mindful encounter / meditation: Making contact – without a mask. Authentic communication in a safe space
Inner clarification: Working with beliefs, conditioning & old experiences
Closeness & boundary exercises: Exchange, resonance, reflection
Self-acceptance & emotional self-connection: Consciously recognising and shaping emotional foundations
Closing ritual: Sow the seeds now for what you want to reap – in line with the principle of cause and effect

Trainer:
Karin Schaurhofer
Certified mental trainer / therapist / coach
Spiritual life coach & medium
www.karinschaurhofer.com

Individual coaching sessions are also available.

Minimum number of participants: 4 people

Who else is coming?
Just ask in the AVIVA make friends community who else is coming, get to know each other in advance and arrange to travel together.

The AVIVA inclusive services

Overnight stay in a modern, south-facing multi-view room with a view of the Alps
Free use of the AVIVA spa area & activity programme also on arrival & departure day
Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
All-day fruit bar in the lobby and wellness area
6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
Intolerances can be catered for by prior arrangement.
Mainly regional food with a maximum transport distance of 50km
Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
Bathing bag with bathrobe, sauna towels and bath towels
Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
bright vitality room equipped with various stretching, strengthening and fascia training machines
Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
Get-together several times a week in the hotel’s various outlets
Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
Opportunity to take part in beer brewing and the brewery tour
Dance club for partying with DJ from Thursday to Saturday
Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
Broadband WLAN internet connection throughout the hotel, table football and darts
free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
Low-cost shuttle 3 times a week – further details
free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
Extensive sustainability and energy-saving measures – further details
a variety of measures for professional working conditions for around 80 employees

In AVIVA, you not only experience an impressive singles vacation but also find many new friends. To make your travel planning as simple as possible, you can conveniently discover the daily updated prices in the AVIVA online booking tool.

Do you want to stay flexible? With the AVIVAflex rate, you have the option to change or cancel your booking free of charge up to 2 days before arrival. So you don’t have to worry – your singles vacation is in the best hands with us, even if something comes up.

Our reservation team is available daily from 7 AM to 8 PM to answer all your questions and assist you with your booking. Don’t hesitate to contact us – we look forward to making your stay at AVIVA unforgettable!Book now and experience pure joy of life!

Friday:

12:00 – 15:00
Who am I in relationship – what do I truly desire? Recognizing my own relationship wishes and patterns Decision as a key: Choose yourself – for a fulfilled life in connection First steps towards self-connection & emotional clarity

Saturday:

10:00 – 13:00
Longing, attachment & freedom – understanding inner dynamics How conditioning, blockages, and belief systems influence relationships Recognizing and letting go of old patterns – what is standing in my way? Closeness & boundaries – exercises for authentic communication Self-acceptance & emotional presence as a basis for connection Body & mindfulness exercises: Arriving, feeling, being present Mindful encounters & meditation – getting in touch with yourself Including practical exercises

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Because relationships begin with you

20.03.2026 - 22.03.2026

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