It all starts with your decision, and if this title appeals to you, our encounter is no coincidence!
This seminar is aimed at people who are currently not in a committed relationship and who long for more clarity, depth and conscious connection – to themselves and others. This seminar is aimed at people who are currently not in a committed relationship – whether by choice, after a break-up or in a period of transition – and who long for genuine connection: with themselves and with others.
For anyone who wants more awareness, clarity and depth in their relationship experiences.
Details:
- Recognising your own relationship desires and patterns – what do I really want?
It all starts with your decision: strengthening emotional clarity and self-connection
Experiencing mindful encounters and resonance – you will be given tools to make you happier and more content
Letting go of inner obstacles and old stories – breaking out of unwanted patterns
Creating space for genuine, fulfilling connection and partnership
Contents:
- Self-reflection: inner work with longing, attachment and freedom. What do I want in a relationship? What is standing in my way?
- Body & mindfulness exercises: Arriving, feeling, becoming present, making contact
- Mindful encounter / meditation: Making contact – without a mask. Authentic communication in a safe space
- Inner clarification: Working with beliefs, conditioning & old experiences
- Closeness & boundary exercises: Exchange, resonance, reflection
- Self-acceptance & emotional self-connection: Consciously recognising and shaping emotional foundations
- Closing ritual: Sow the seeds now for what you want to reap – in line with the principle of cause and effect
Trainer:
Karin Schaurhofer
Certified mental trainer / therapist / coach
Spiritual life coach & medium
www.karinschaurhofer.com
Individual coaching sessions are also available.
Minimum number of participants: 4 people
Who else is coming?
Just ask in the AVIVA make friends community who else is coming, get to know each other in advance and arrange to travel together.
The AVIVA inclusive services
- Overnight stay in a modern, south-facing multi-view room with a view of the Alps
- Free use of the AVIVA spa area & activity programme also on arrival & departure day
- Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
- AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
- All-day fruit bar in the lobby and wellness area
- 6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
- Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
- Intolerances can be catered for by prior arrangement.
- Mainly regional food with a maximum transport distance of 50km
- Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
- Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
- Bathing bag with bathrobe, sauna towels and bath towels
- Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
- bright vitality room equipped with various stretching, strengthening and fascia training machines
- Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
- Get-together several times a week in the hotel’s various outlets
- Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
- Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
- Opportunity to take part in beer brewing and the brewery tour
- Dance club for partying with DJ from Thursday to Saturday
- Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
- Broadband WLAN internet connection throughout the hotel, table football and darts
- free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
- Low-cost shuttle 3 times a week – further details
- free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
- free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
- free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
- Extensive sustainability and energy-saving measures – further details
- a variety of measures for professional working conditions for around 80 employees
