Yoga & Aqua Fusion – Discover the Joy of Movement!
Would you like to stay active, improve your fitness and do something good for both body and mind? Then Yoga & Aqua Fusion is the perfect getaway at AVIVA!
Look forward to four varied days combining movement in the water and on the mat. Start your mornings with energizing aqua sessions that get your circulation going, strengthen your muscles and provide a joint-friendly workout thanks to the natural resistance of the water.
During the daily yoga or Pilates sessions, find your balance between strength, flexibility and mindful breathing. While yoga promotes inner calm, flexibility and balance, Pilates specifically strengthens your deep muscles and core.
The programme is complemented by relaxing stretching sessions, targeted fascia training and active recovery in the water. Every day brings a new opportunity to strengthen your body, release tension and recharge your energy.
Why you should experience Yoga & Aqua Fusion:
- Start your day energized: Dynamic aqua sessions get your circulation moving.
- Stay strong & flexible: Yoga and Pilates improve your flexibility, stability and strength.
- Joint-friendly training: Make use of the natural resistance of water for an effective workout.
- Release tension: Stretching and fascia training help improve your mobility.
- Find your balance: Combine mindful movement and breathing with moments of relaxation.
- Fresh inspiration every day: Four days full of variety, movement and well-being await you!
What makes it special? You combine different forms of exercise into one holistic movement experience. Sometimes active and powerful, sometimes gentle and relaxing – always with the aim of making you feel great.
Whether you want to improve your fitness, discover new ways to move or simply recharge your batteries, Yoga & Aqua Fusion offers the perfect mix.
Dive into movement, find your balance and discover how good it feels to combine activity and relaxation!
Who else is coming?
Just ask in the AVIVA make friends community to see who’s coming, get to know each other in advance and arrange to travel together ?
The AVIVA inclusive services
- Overnight stay in a modern, south-facing multi-view room with a view of the Alps
- Free use of the AVIVA spa area & activity programme also on arrival & departure day
- Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
- AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
- All-day fruit bar in the lobby and wellness area
- 6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
- Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
- Intolerances can be catered for by prior arrangement.
- Mainly regional food with a maximum transport distance of 50km
- Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
- Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
- Bathing bag with bathrobe, sauna towels and bath towels
- Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
- bright vitality room equipped with various stretching, strengthening and fascia training machines
- Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
- Get-together several times a week in the hotel’s various outlets
- Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
- Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
- Opportunity to take part in beer brewing and the brewery tour
- Dance club for partying with DJ from Thursday to Saturday
- Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
- Broadband WLAN internet connection throughout the hotel, table football and darts
- free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
- Low-cost shuttle 3 times a week – further details
- free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
- free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
- free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
- Extensive sustainability and energy-saving measures – further details
- a variety of measures for professional working conditions for around 80 employees
At AVIVA, you’ll not only enjoy an amazing singles holiday with a fantastic event, but you’ll also make lots of new friends. To make planning your trip as easy as possible, you can conveniently check the latest prices using the AVIVA online booking tool.
Would you like to stay flexible? With the AVIVAflex rate, you can rebook or cancel your booking free of charge up to 2 days before arrival. So you don’t need to worry – your singles holiday is in the best of hands with us, even if something comes up.
Our reservations team is available daily from 7 am to 8 pm to answer all your questions and help you with your booking. Don’t hesitate to get in touch – we look forward to making your stay at AVIVA unforgettable!
Book now and experience pure joy of life!
Monday
- 8:30 – 9:00 am | Aqua Fit
Activate your body with joint-friendly exercises in the water and start your day with energy.
- 10:30 – 11:30 am | Yoga or Pilates
Combine flowing movements with targeted strengthening exercises and find your balance between strength and relaxation.
- 4:00 – 4:30 pm | Full Body Stretch
Treat your body to a soothing stretching session and improve your flexibility.
Tuesday
- 8:30 – 9:00 am | Aqua Power
Get your circulation going and strengthen your muscles with an energizing workout in the water.
- 10:30 – 11:30 am | Yoga or Pilates for Everyone
Strengthen body, mind and soul with a harmonious combination of movement, strengthening exercises and mindful breathing.
- 4:00 – 4:30 pm | The Power of Fascia
Keep your connective tissue supple, release tension and discover greater freedom of movement.
Wednesday
- 8:30 – 9:00 am | Aqua Balance
Gentle movements in the water improve your balance, coordination and body awareness.
- 10:30 – 11:30 am | Yoga or Pilates
Strengthen your core, improve your posture and recharge your energy.
- 4:00 – 4:30 pm | Active Recovery in the Water
Relieve pressure on your joints, loosen your muscles and enjoy gentle movement in pleasantly warm water.
Thursday
- 8:30 – 9:00 am | Aqua Flow
Flowing movements in the water combine gentle activation with a wonderful feeling of lightness.
- 10:30 – 11:30 am | Yoga or Pilates
Find your inner balance, strengthen your body and take some mindful time for yourself.
- 4:00 – 4:30 pm | Full Body Stretch
Stretch and mobilize your entire body and end the day with a wonderful feeling of lightness.
Programme subject to change. For the latest schedule, please check the AVIVA App.
