Moments of happiness

24.04.2026 - 26.04.2026

Happiness seminar with Manfred Rauchensteiner ► You will learn to understand your mind as an "instrument" and how it was filled from childhood.

2 days / 1 night

476,- | 429,-

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Bookable

on the following dates

The only thing you really – really – want is a happy, joyful, peaceful life!

In this workshop, you will gain a deep insight into your world of emotions and feelings.
You will learn how ingeniously your body works, how the human being is made up and what rules it follows. You will learn to understand your mind as an ‘instrument’ and how it was filled from childhood.
All of this has a great impact on your adult life. Behavior patterns, ways of thinking, beliefs were usually “trained” into you. Many of these prevent you from walking through the world today as a happy being. Your emotional world is based on memories and repetitions that do not always bring about the desired result. You are given a large number of opportunities to make changes in your life if they are desired.
Probably from a point of view that is rather unusual, as we have usually been taught otherwise. Basically, we have a relationship with everything we perceive.
With people, animals, the environment, things and sounds, smells, even temperatures. Ultimately, our emotions also tell us whether we feel good or bad, whether we are happy or angry, indifferent or upset.

Who else is taking part?
Just ask in the AVIVA make friends community who is taking part, get to know each other in advance and arrange to travel together 🙂

The AVIVA inclusive services

Overnight stay in a modern, south-facing multi-view room with a view of the Alps
Free use of the AVIVA spa area & activity programme also on arrival & departure day
Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
All-day fruit bar in the lobby and wellness area
6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
Intolerances can be catered for by prior arrangement.
Mainly regional food with a maximum transport distance of 50km
Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
Bathing bag with bathrobe, sauna towels and bath towels
Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
bright vitality room equipped with various stretching, strengthening and fascia training machines
Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
Get-together several times a week in the hotel’s various outlets
Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
Opportunity to take part in beer brewing and the brewery tour
Dance club for partying with DJ from Thursday to Saturday
Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
Broadband WLAN internet connection throughout the hotel, table football and darts
free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
Low-cost shuttle 3 times a week – further details
free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
Extensive sustainability and energy-saving measures – further details
a variety of measures for professional working conditions for around 80 employees

At AVIVA, you will not only experience an impressive singles vacation, but also make lots of new friends. To make your travel planning as easy as possible, you can easily discover the daily updated prices in the AVIVA online booking tool.

Want to stay flexible? With the AVIVAflex rate, you can change or cancel your booking free of charge up to 2 days before arrival. So you don’t have to worry – your single vacation is in the best hands with us, even if something comes up.

Our reservations team is available daily from 7 am to 8 pm to answer all your questions and assist you with your booking. Don’t hesitate to contact us – we look forward to making your stay at the AVIVA unforgettable!

Book now and experience pure joie de vivre!

Friday: approx. 21.00 – 21.45 (after dinner)
Free lecture “Living happily” with happiness researcher Manfred Rauchensteiner

Saturday: Workshop from 10.00 a.m. to 2.00 p.m.

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