Move & Relax
02.02.2025 - 07.02.2025
Balance between movement & relaxation!
‘Experience the perfect balance between movement and relaxation – welcome to Move & Relax!
Immerse yourself in a world where you can strengthen your body, calm your mind and pamper your soul.
Leave everyday life behind you and find your personal time-out in our diverse range of activities.
Move to the rhythm of inspiring music, feel the power of your body and treat yourself to moments of pure relaxation. We invite you to discover yourself, refresh and recharge your batteries.
Your path to more balance starts here – with movement and relaxation.
Who else is taking part?
Just ask in the AVIVA make friends community who is taking part, get to know each other in advance and arrange to travel together
The AVIVA inclusive services
- Overnight stay in a modern, south-facing multi-view room with a view of the Alps
- Free use of the AVIVA spa area & activity programme also on arrival & departure day
- Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
- AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
- All-day fruit bar in the lobby and wellness area
- 6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
- Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
- Intolerances can be catered for by prior arrangement.
- Mainly regional food with a maximum transport distance of 50km
- Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
- Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
- Bathing bag with bathrobe, sauna towels and bath towels
- Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
- bright vitality room equipped with various stretching, strengthening and fascia training machines
- Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
- Get-together several times a week in the hotel’s various outlets
- Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
- Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
- Opportunity to take part in beer brewing and the brewery tour
- Dance club for partying with DJ from Thursday to Saturday
- Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
- Broadband WLAN internet connection throughout the hotel, table football and darts
- free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
- Low-cost shuttle 3 times a week – further details
- free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
- free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
- free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
- Extensive sustainability and energy-saving measures – further details
- a variety of measures for professional working conditions for around 80 employees
| 6 days / 5 night for you (1 person) |
6 days / 5 nights for friends (2 people) |
|
| AVIVA MehrBlick-room | from 718,- | from 578,- |
| AVIVA Sky on the 4th & 5th floor | from 798,- | from 658,- |
| AVIVA Suite 50m² | from 918,- | from 778,- |
- The daily updated prices can be found in the AVIVA online booking tool. Our tip: the earlier you book, the cheaper the price. Please note the early booking promotions and specials in the AVIVA newsletter.
- The price for you is valid for single occupancy, for friends for double occupancy per person.
- All prices are per person and stay and include the programme listed and all hotel inclusive services.
- The prices quoted are inclusive of VAT, plus the statutory local tax of 3.50 and a service charge of 3.50 per person per night.
- The AVIVA reservations team will be happy to answer your questions daily from 7 am to 8 pm.
Monday
- 8.30 – 9.00 a.m. Morning FLOW
- 10.30 – 11.30 a.m. Step aerobics – endurance training on the step with light choreography
rousing music supports the training - 15.15 – 15.45 Abdominals, legs, bottom
- 16.00 – 16.30 Sound meditation – wellness for the soul
Tuesday
- 8.30 – 9.00 a.m. Wake up in Balance
- 10.30 – 11.30 a.m. Yoga full body flow
- 15.15 – 15.45 Abdominal & back power
- 16.00 – 16.30 Yoga Nidra-The relaxation miracle
Wednesday
- 8.30 – 9.00 a.m. Active awakening with the yoga sun salutation
- 10.30 – 11.30 a.m. Functional Fit aerobics and strengthening with your own body weight
- 15.15 – 15.45 Fascia training
- 16.00 – 16.30 Stretch & Relax
Thursday
- 09.00 – 10.00 a.m. Yoga meets Functional Fit
- 11.00 – 11.30 a.m. Medical relaxation journey through your body
- 13.00-14.30 Hiking tour along the Czech border
Programme subject to change
