Time for YOU
30.03.2025 - 04.04.2025
Time for You – The perfect opportunity to do something good for yourself. In a world that is often hectic and demanding, it is important to regularly find time for yourself. At Hotel AVIVA, we prioritise this time for personal relaxation and inner peace.
We offer various ways to relax and find inner peace. One particularly popular method is Yoga Nidra, a deeply relaxing practice that brings body and mind into a state of complete relaxation. In yoga nidra, the body is placed in a comfortable position while a gentle voice guides you through guided meditations. This practice helps to reduce stress, calm the mind and achieve deep relaxation.
For those who enjoy being out in nature, hikes through the picturesque Mühlviertel offer a perfect way to harmonise body and mind. The expansive landscape and green forests create an idyllic backdrop for relaxing walks. During the hikes, guests have the opportunity to enjoy the beauty of nature, breathe in fresh air and clear their minds.
Sound meditations and fantasy journeys are other wonderful ways to find inner peace and leave everyday life behind. Sound meditations use harmonious sounds to calm the mind and achieve deep relaxation. Fantasy journeys, on the other hand, transport participants into an imaginary world where they can completely relax and unwind.
Of course, the spa experience is also a must. You can indulge yourself completely and enjoy the numerous amenities of the SPA. Whether it’s a soothing massage, a relaxing bath or a refreshing facial treatment – the SPA offers a variety of ways to revitalise your body and mind.
Time for yourself is an investment in your own well-being. It allows you to leave everyday life behind, recharge your batteries and come back.
Who else is taking part?
Just ask in the AVIVA make friends community who is taking part, get to know each other in advance and arrange to travel together🙂
The AVIVA inclusive services
- Overnight stay in a modern, south-facing multi-view room with a view of the Alps
- Free use of the AVIVA spa area & activity programme also on arrival & departure day
- Rich breakfast buffet with regional food from 7.30 am to 10.30 am (until 11.00 am at weekends)
- AVIVA Sweet & Sour Snack also on the day of arrival & departure with soups, various salads, hot snacks, cakes and tarts, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
- All-day fruit bar in the lobby and wellness area
- 6-course AVIVA make friends dinner with 3 different main courses to choose from, an extensive salad buffet and a cheese bar, as well as a weekly barbecue buffet with Austrian specialities at large communication tables with other guests.
- Various culinary highlights such as BBQ, street food, Mühlviertler Alm dinner, etc. at the themed events.
- Intolerances can be catered for by prior arrangement.
- Mainly regional food with a maximum transport distance of 50km
- Free use of the wellness & spa area on 2,000 m² on the day of arrival & departure: indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as solarium (for a fee)
- Sauna infusions and steam bath peelings several times a week in the Finnish sauna, earth sauna
- Bathing bag with bathrobe, sauna towels and bath towels
- Modern fitness centre with Technogym equipment, including BodyCoach vibro, treadmill, spinning bike, ergometer and strength equipment
- bright vitality room equipped with various stretching, strengthening and fascia training machines
- Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and communication islands, beach volleyball court and table tennis table
- Get-together several times a week in the hotel’s various outlets
- Daily (except Sunday) varied indoor & outdoor sports programme, accompanied by a professional fitness trainer
- Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and ice stock for the hotel’s own ice stock rink (in winter), as well as the option to hire modern e-bikes for a fee (subject to availability, please reserve in advance)
- Opportunity to take part in beer brewing and the brewery tour
- Dance club for partying with DJ from Thursday to Saturday
- Rustic alpine feeling on the AVIVA Alm on Tuesday and Thursday
- Broadband WLAN internet connection throughout the hotel, table football and darts
- free monitored car park directly in front of the hotel with 6 e-charging stations – 22kw/h with type 2 plug
- Low-cost shuttle 3 times a week – further details
- free carpooling platform for coordinating your own holiday arrival and departure with other guests – more details
- free participation in the AVIVA make friends online community – an online platform to stay in contact with other guests or to get to know them
- free participation in the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
- Extensive sustainability and energy-saving measures – further details
- a variety of measures for professional working conditions for around 80 employees
| 6 days / 5 nights for you (1 person)Â |
6 days / 5 nights for friends (2 people) |
|
| AVIVA MehrBlick-room | from 673,- | from 566,- |
| AVIVA Sky on the 4th & 5th floor | from 773,- | from 666,- |
| AVIVA Suite 50m² | from 923,- | from 816,- |
- The daily updated prices can be found in the AVIVA online booking tool. Our tip: the earlier you book, the cheaper the price. Please note the early booking promotions and specials in the AVIVA newsletter.
- The price for you is valid for single occupancy, for friends for double occupancy per person.
- All prices are per person and stay and include the programme listed and all hotel inclusive services.
- The prices quoted are inclusive of VAT, plus the statutory local tax of 3.50 and a service charge of 3.50 per person per night.
- The AVIVA reservations team will be happy to answer your questions daily from 7 am to 8 pm.
Monday
- 8.30 – 9.00 a.m. Wake up in Balance
A round of morning exercises will wake you up and get your joints and circulation going.
Get the day off to a smooth start. - 10.30 – 11.30 a.m. Yoga – feel the energy
Release tension and blockages, calm your mind. Suitable for beginners and advanced practitioners. - 13.00 – 14.30 Active time out in nature on easy hikes through the Mühlviertel region
- 16.00 – 16.30 Activate your self-healing powers with meditations, fantasy journeys, yoga nidra-the relaxation miracle or sound meditations-wellness for the soul
Tuesday
- 08.30 – 09.00 Good morning Sunshine!
You can expect harmonious movements that mobilise your entire body and ensure a gentle, active awakening. - 10.30 – 11.30 a.m. Gently Yoga Flow
Yoga exercises in the flow are just the thing to leave everyday life behind you. - 13.00 – 14.30 Active time out in nature on easy hikes through the Mühlviertel region
- 16.00 – 16.30 Activate your self-healing powers with meditations, fantasy journeys, Yoga Nidra-the relaxation miracle or sound meditations-wellness for the soul
Wednesday
- 8.30 – 9.00 a.m. Wake up Gently
You can expect harmonious movements that mobilise your entire body and ensure a gentle, active awakening. - 10.30 – 11.30 a.m. Yoga – feel the energy
Release tension and blockages, calm your mind. Suitable for beginners and advanced practitioners. - 13.00 – 14.30 Active time out in nature on easy hikes through the Mühlviertel region
- 16.00 – 16.30 Activate your self-healing powers with meditations, fantasy journeys, yoga nidra-the relaxation miracle or sound meditations-wellness for the soul
Thursday
- 8.30 – 9.00 a.m. Move in the morning-start the day with an energy boost
- 10.30 – 11.30 a.m. Yoga-for everyone
Release tension and blockages, calm your mind. Suitable for beginners and advanced practitioners. - 13.00 – 14.30 Active time out in nature on easy hikes through the Mühlviertel region
- 16.00 – 16.30 Activate your self-healing powers with meditations, fantasy journeys, yoga nidra-the relaxation miracle or sound meditations-wellness for the soul
Programme subject to change.
