Health stock in December
07.12.2025 - 12.12.2025
Bookable
Can also be booked for individual dates after consultation and availability with the trainer.
THERE IS MORE TO YOUR BODY THAN YOU THINK TODAY.
Everything is connected to everything else—even in your body. Just like gears, your bones, muscles, and tendons interlock to give you support and balance. Almost without you even noticing it. But for most people, somewhere in their body, one gear does not mesh exactly with the next. Very few people are in true balance. The confusing thing is that your body rarely hurts where the cause lies. It is not about fighting enemies or diseases, but about resolving the consequences of imbalance.
Our goal is to improve your health awareness and promote your health during your stay. Illness can arise when one of the areas – body, mind, soul, or consciousness – is thrown out of balance by stress, thereby negatively affecting your immune system.
A strong and strengthened immune system is better able to process and overcome a possible infection with the COVID-19 virus. That is why disorders that cause illness should be eliminated as quickly as possible.
Throughout your health vacation, Maximilian Karlsböck and the AVIVA therapy team will address the following health aspects: general fitness, endurance, strength, emotions, mental health, stress management, weight management, pain patterns, clinical pictures, and nutrition from a new perspective—bringing your health into harmony. Every person is different, and everyone has different goals, which is why the entire program is tailored to you individually.
Your personal initial analysis:
Introductory consultation: about your current state of health, your well-being, and your individual goals.
Definition of your general state of health: with the help of kinesiology and a biofeedback analysis using Bio-Scan, which shows more than 150 body values in your current state.
Muscle function test: throughout the entire body as well as a foot analysis.
Endurance and movement analysis: including video analysis of your running and walking stride as well as your posture.
Creation of a therapy plan: and a targeted muscle plan for training under- or overworked muscle groups. The exercises will be presented to you and practiced with you for at home (also filmed on request).
Individual training and endurance plan: tailored to your defined goals for at home.
Discussion of your blood count: (please have this done in advance by your family doctor) .
Final discussion: with the most important findings and tips for your everyday life.
Your health is the focus – let’s work on it together!
Possible areas of focus: FINALLY pain-free, the path to your desired weight, Far Eastern forms of movement, living with herbs, the fascination of pilgrimage, the body as an asset, learning forms of movement, and much more.
Information about the coach: (feel free to contact the coach directly in advance)
Maximilian Karlsböck (email: max@fitnesscoach.at, tel: +43-676-3283601)
Who else is participating?
Simply inquire in the AVIVA make friends community to find out who else is participating, get to know each other in advance, and arrange to travel together.
The teams at AVIVA and maxfitness wish you much enjoyment and good health.
